Mykahlia's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
119.8 lb Lost so far: 198.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2019:
1762 kcal Fat: 90.69g | Prot: 64.84g | Carb: 178.99g.   Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino, Ritz Toasted Chips - Veggie, Tuna Salad with Egg. Lunch: Taco Bell Tostada, Taco Bell Bean Burrito. Dinner: Dreamfields Angel Hair Pasta, Butter, Cooked Artichoke (from Fresh), Rotisserie Chicken. Snacks/Other: Liverwurst, Bariatric Advantage Multi Vitamin, Lay's Dill Pickle Flavored Potato Chips, Little Debbie Nutty Bars (57g), V8 V-Fusion Strawberry Banana Juice. more...
270 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Samsung Health - 22 hours. more...
losing 4.9 lb a week

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