Weigh In record (no journal entry) for 10 May 2019
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123.0 lb
Lost so far: 16.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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35 kcal
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Fat: 2.59g | Prot: 1.57g | Carb: 1.19g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee. more...
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losing 7.7 lb a week
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Jill E Gunnell's weight history
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