Weigh In record (no journal entry) for 07 December 2012
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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190 kcal
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Fat: 16.00g | Prot: 7.00g | Carb: 8.00g.
Breakfast: Natural Creamy Peanut Butter. more...
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losing 5.6 lb a week
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throwawayaccount's weight history
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