Weigh In record (no journal entry) for 19 July 2013
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229.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2013:
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2292 kcal
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Fat: 102.78g | Prot: 78.38g | Carb: 268.98g.
Breakfast: Water, Bunny Bread White Sliced Bread, Libby's Vienna Sausage, Hearty Chicken Noodle Cup-a-Soup. Lunch: Danish Pastry, Water, HEB Macaroni Salad, Rice with Beans. Dinner: Wheat Flour Fritter, White Rice, Fried Pork. more...
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2898 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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