Weigh In record (no journal entry) for 06 December 2012
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112.4 lb
Lost so far: 4.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1447 kcal
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Fat: 40.69g | Prot: 44.03g | Carb: 201.39g.
Breakfast: Clementine Oranges, Large Eggs. Lunch: Ground Venison, Prego Sauce, Spaghetti. Dinner: Red Seedless Grapes, Vegetable Chips. Snacks/Other: Sambra Hummus, Chocolate Candy, Chardonnay, Carrots, Great Value Yogurt. more...
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losing 0.7 lb a week
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