Wendy1435's Journal, 10 May 2019

196.0 lb Lost so far: 5.3 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 58.70g | Prot: 45.30g | Carb: 77.06g.   Breakfast: Honing, Aardbeien, AH Yoghurt Griekse Stijl 0% Vet. Lunch: AH Goudse Kaas Jong Belegen 48+. Snacks/Other: Jumbo Knakworst, AH Pure Chocolade Cranberries. more...

3192 kcal

Activities & Exercise: Sitting - 4 hours, Sleeping - 12 hours, Google Fit - 8 hours. more...