Weigh In record (no journal entry) for 07 December 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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1482 kcal
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Fat: 65.59g | Prot: 57.44g | Carb: 176.96g.
Breakfast: Cheese Pizza. Lunch: Minestrone Soup (Canned), Caprese (Small). Dinner: Traditional Hummus, Simply Naked Pita Chips. Snacks/Other: Chocolate Banana Smoothie (Pouch), Part Skim Mozzarella Cheese. more...
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gaining 0.1 lb a week
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hhamzarn's weight history
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