Weigh In record (no journal entry) for 10 May 2019
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149.7 lb
Lost so far: 37.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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617 kcal
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Fat: 16.35g | Prot: 35.52g | Carb: 83.71g.
Breakfast: Kaffee mit Milch. Lunch: Lauchzwiebeln, Gelbe Paprika, Brokkoli, Rote Paprika, Uncle Ben's Kokos Curry, Purland Schweineschnitzel, Couscous (Gekocht). more...
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steady weight
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nini0689's weight history
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