Weigh In record (no journal entry) for 22 July 2010
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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1395 kcal
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Fat: 49.31g | Prot: 53.45g | Carb: 194.95g.
Breakfast: Red Diamond sweet tea, Banana, Raisin Bran. Lunch: Pepperoni Pizza. Dinner: Cheeseburger. more...
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losing 10.5 lb a week
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Missyrenee78's weight history
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