Weigh In record (no journal entry) for 09 May 2019
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179.6 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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579 kcal
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Fat: 24.13g | Prot: 71.13g | Carb: 32.19g.
Snacks/Other: Great Value Frozen Blueberries, Milkadamia Unsweetened Macadamia Milk, Legion Whey+ Chocolate Peanut Butter, Milkadamia Unsweetened Macadamia Milk. more...
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losing 1.4 lb a week
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Jae_S's weight history
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