Julieojets's Journal, 07 December 2012

258.0 lb Lost so far: 20.8 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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966 kcal

Fat: 22.00g | Prot: 22.00g | Carb: 50.20g.   Breakfast: Honey Wheat Bread, Extra Large Egg, Salted Butter, American Cheese. Snacks/Other: Lite Beer (Bottle). more...

3219 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...