Weigh In record (no journal entry) for 07 December 2012
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172.0 lb
Lost so far: 30.5 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2012:
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1051 kcal
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Fat: 39.44g | Prot: 52.83g | Carb: 128.13g.
Breakfast: Morning Express Stuffed Breakfast Sandwich, Vanilla Soymilk, Coffee. Lunch: Refried Beans, Salsa, Corn Tortilla, Tortilla Corn Chips, Spanish Rice, Chili Colorado. more...
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losing 7.0 lb a week
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JoyThinksFSTechsSUCK's weight history
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