Weigh In record (no journal entry) for 07 December 2012
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160.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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1620 kcal
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Fat: 76.00g | Prot: 78.00g | Carb: 147.00g.
Breakfast: Egg McMuffin. Lunch: Creamy Tomato Soup. Dinner: All Meat Combo Original Crust Pizza (Jumbo). more...
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losing 7.0 lb a week
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Nancy654's weight history
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