Weigh In record (no journal entry) for 09 May 2019
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238.8 lb
Lost so far: 13.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1299 kcal
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Fat: 68.47g | Prot: 118.07g | Carb: 45.29g.
Breakfast: Lidl Himbeeren Tiefgefroren, DM Bio Chiasamen, Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Gut & Günstig Mozzarella, Gut & Günstig Joghurtdressing, Gekochtes Ei. Dinner: K-Classic Oliven Geschwärzt - Entsteint, Gut & Günstig Mozzarella, Gut & Günstig Joghurtdressing, Gut & Günstig King Prawns Garnelen Natur, Hähnchenbrustfilet. more...
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gaining 5.1 lb a week
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annett s's weight history
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