Weigh In record (no journal entry) for 07 December 2012
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141.1 lb
Lost so far: 68.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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616 kcal
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Fat: 18.34g | Prot: 25.18g | Carb: 86.25g.
Breakfast: Passatempo Recheado Chocolate, Corn Flakes, Chá de Ervas. Lunch: Ravioli com Recheio de Carne. more...
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losing 3.1 lb a week
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mila3a's weight history
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