Weigh In record (no journal entry) for 11 July 2008
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2008:
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799 kcal
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Fat: 37.36g | Prot: 62.69g | Carb: 58.24g.
Breakfast: cocoa, butter, honey, egg. Lunch: tomato, lettuce, salmon. Snacks/Other: cheddar cheese, apple. more...
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gaining 0.1 lb a week
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ilroho's weight history
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