Weigh In record (no journal entry) for 09 May 2019
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129.2 lb
Lost so far: 38.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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747 kcal
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Fat: 38.85g | Prot: 17.52g | Carb: 87.66g.
Breakfast: Datte, Noix. Dinner: Baklava, Harira, Salade de Fruits, Amandes. more...
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losing 1.5 lb a week
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