Weigh In record (no journal entry) for 09 May 2019
|
195.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
2712 kcal
|
Fat: 104.09g | Prot: 195.65g | Carb: 277.27g.
Breakfast: Wegmans Organic Granola Blueberry & Flax, Dannon Oikos Triple Zero - Vanilla, Peanuts. Lunch: Kraft Natural Shredded Fat Free Cheddar Cheese, Enlightened Red Velvet Ice Cream, Egg, Philadelphia Original Cream Cheese, La Banderita Soft Taco Whole Wheat Tortillas, Skinless Chicken Breast, Whey Protein Bar Chocolate Chip. more...
|
gaining 24.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jed_Raubtier's weight history
|