Mykahlia's Journal, 08 May 2019

Weigh In record (no journal entry) for 08 May 2019
120.5 lb Lost so far: 197.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2019:
1689 kcal Fat: 90.51g | Prot: 61.54g | Carb: 157.85g.   Breakfast: Dole Frozen Mixed Fruit, So Delicious Coconut Milk Unsweetened Vanilla, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Lay's Dill Pickle Flavored Potato Chips, Sour Dough Bread, Tuna Salad with Egg. Dinner: Dreamfields Angel Hair Pasta, Pepper Steak. Snacks/Other: Bariatric Advantage Multi Vitamin, Farmer John Liverwurst, Jalapeño Poppers, V8 V-Fusion Smoothie Strawberry Banana, Little Debbie Nutty Bars (57g), Bariatric Advantage Multi Vitamin, Mezzetta California Hot Mix, Pepperidge Farm Milano Cookies - Milk Chocolate. more...
losing 1385.3 lb a week

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