Weigh In record (no journal entry) for 22 July 2010
|
212.4 lb
Lost so far: 11.6 lb.
Still to go: 22.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 July 2010:
|
1174 kcal
|
Fat: 81.53g | Prot: 77.00g | Carb: 38.80g.
Breakfast: cheese slice publix, publix turkey. Lunch: oil vinegar, guac, subway salad. Dinner: panera salad. Snacks/Other: peanut butter. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrhaslett's weight history
|