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Missie Watson
Journal
09 May 19
Missie Watson's Journal, 09 May 2019
Missie Watson's Profile
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Weigh In record (no journal entry) for 09 May 2019
152.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2019:
1190 kcal
Fat: 41.74g | Prot: 38.03g | Carb: 177.39g.
Breakfast:
Watermelon, V8 Original 100% Vegetable Juice (11.5 oz).
Lunch:
Chili Con Carne without Beans, Santitas Yellow Corn Blend Tortilla Chips, Great Value Fancy Sharp Cheddar Cheese Shredded.
Dinner:
Purity Fudge Pops.
Snacks/Other:
Mayfield Fudge Bars, 365 Veggie Straws, Green Giant Broccoli Spears & Butter Sauce.
more...
2024 kcal
Activities & Exercise:
treadmill/3 miles/125 F - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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