Weigh In record (no journal entry) for 09 May 2019
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182.3 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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238 kcal
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Fat: 4.76g | Prot: 3.47g | Carb: 49.08g.
Breakfast: Mamão Formosa, Club Social Integral, Chá (Infusão). Snacks/Other: Maçã, Chá (Infusão), Acqua Panna Água Mineral sem Gás. more...
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gaining 0.1 lb a week
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satoshif's weight history
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