Weigh In record (no journal entry) for 22 July 2010
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138.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 July 2010:
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1366 kcal
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Fat: 33.78g | Prot: 72.16g | Carb: 208.19g.
Breakfast: vanilla soy milk, sara lee 45 calories, strawberry preserve, country crock, brown egg. Lunch: sweet relish, miracle whip, tuna in water market pantry, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: grillin beans. Snacks/Other: strawberries, cherries, plain soy milk silk, oreo. more...
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1788 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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