Weigh In record (no journal entry) for 09 May 2019
|
170.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2019:
|
883 kcal
|
Fat: 29.66g | Prot: 36.87g | Carb: 124.57g.
Breakfast: Coconut Water , Egg White , Dole Bananas. Lunch: Pretzel Crisps - Garlic Parmesan, Thin Sliced Hard Salami, Great Value Mozzarella String Cheese. Snacks/Other: Pepsi Pepsi, Watermelon . more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
samdsanchez's weight history
|