Weigh In record (no journal entry) for 09 May 2019
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133.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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415 kcal
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Fat: 17.13g | Prot: 15.76g | Carb: 56.26g.
Breakfast: Simply Nature Cage Free Organic Large Brown Eggs, Friendly Farms Unsweetened Vanilla Almond Milk, Tomatoes. Lunch: Oranges, Chewing Gum (Sugarless), Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Bananas, Clearly Organic Organic Creamy Peanut Butter, Harina PAN Arepa. Dinner: Chicken Stock. more...
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losing 9.8 lb a week
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