Weigh In record (no journal entry) for 09 May 2019
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216.7 lb
Lost so far: 10.6 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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607 kcal
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Fat: 15.93g | Prot: 43.40g | Carb: 57.42g.
Breakfast: Palta Hass, Tia Rosa Tortilla Burrera. Lunch: Santa Isabel Pulpa de Cerdo, Minuto Verde Choclo Grano, Minuto Verde Ensalada Primavera. Dinner: Minuto Verde Ensalada Primavera, Jamón de Pavo. Snacks/Other: Jamón de Pavo, Minuto Verde Ensalada Primavera. more...
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gaining 4.6 lb a week
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