Weigh In record (no journal entry) for 09 May 2019
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259.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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2580 kcal
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Fat: 79.87g | Prot: 89.84g | Carb: 399.07g.
Breakfast: Bai Gimbi Pink Grapefruit, Oatmeal. Lunch: Fruit Salad, Meatless Burrito with Beans and Rice. Dinner: Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Popsicle Sugar Free Popsicles, Polly-O Part Skim Mozzarella String Cheese Sticks, Butter Buds Butter Buds Sprinkles, Frozen Yogurt, Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Dum Dum Lollipop, Yasso Frozen Greek Yogurt - Strawberry, Gummy Bears. more...
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4195 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 28 minutes, Running - 6/mph - 44 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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