karla amador's Journal, 09 May 2019

Weigh In record (no journal entry) for 09 May 2019
131.8 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2019:
1275 kcal Fat: 40.42g | Prot: 114.16g | Carb: 125.72g.   Breakfast: BSD Foods Premium Rice Cakes, Member's Mark Crema de Cacahuate, Nopales, Tortillas de Maíz, Real De Plata Cecina. Lunch: Susalia Totopos Horneados, Protein ball, D'Gari Gelatina Light, HEB Mozzarella Fat Free, Nopales, Nopalia Tortillas de Nopal (14g), Dolores Medallones de Atún, Manzana. Dinner: HEB Jamon Fino Estilo Danes, HEB Mozzarella Fat Free, Jitomate, Tía Rosa Tortillinas Ligeras, HEB Leche de Almendras Vainilla sin Endulzar, Libanius Jocoque Seco Natural. more...
gaining 1.9 lb a week

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