Suzeque's Journal, 06 December 2012

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Weigh In record (no journal entry) for 06 December 2012

147.6 lb Lost so far: 0.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:

828 kcal

Fat: 38.00g | Prot: 28.50g | Carb: 98.00g. Lunch: French Fries (Value). Dinner: French Fries, Cheeseburger with Onion (No Spread). more...

2137 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 7 hours, Driving - 1 hour. more...

losing 4.9 lb a week

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Suzeque's Journal, 06 December 2012

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