Weigh In record (no journal entry) for 09 May 2019
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143.1 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1281 kcal
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Fat: 82.50g | Prot: 47.83g | Carb: 95.82g.
Breakfast: Панкейки, Жульен Грибной. Lunch: Морозиво Ріжок. Dinner: Приготовленная Спаржа (Свежая), Свинина Ошеек. Snacks/Other: Фундук, Клубника. more...
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losing 10.8 lb a week
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Tanita_zakharchenko's weight history
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