Magalí Rocío ~'s Journal, 09 May 2019

Weigh In record (no journal entry) for 09 May 2019
93.9 lb Lost so far: 9.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2019:
1185 kcal Fat: 36.21g | Prot: 135.77g | Carb: 86.42g.   Breakfast: Almendras, La Serenísima Yogur Original Sabor Natural. Lunch: Bitarwan Miso, SPROT Alfajor Proteico, Titan Levadura Natural en Copos, Exquisita Gelatina Light, Papa Cocida, Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: Titan Levadura Natural en Copos, Queso Cremoso Light sin Sal, Queso crema de tofu, Optimun Nutrition Gold Standard Casein Creamy Vainilla, Papa Cocida, Zapallo Hervido, Carne Asada (Sólo Consumir Magra). Snacks/Other: Be Healthy Waffle Proteico Dulce de Leche, Carrefour Lomitos de Atun en Agua. more...
gaining 10.8 lb a week



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