ernesto.julian's Journal, 09 May 2019

guten Morgen 👍etwas verspätet 👍 wünsche euch einen schönen Donnerstag 👍
199.5 lb Lost so far: 18.3 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2019:
427 kcal Fat: 21.68g | Prot: 16.84g | Carb: 38.79g.   Breakfast: Edeka Bio Frankendammer, Kaffee, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kerrygold Butter, Ja! 3-Korn-Toastbrot. more...
steady weight

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