Weigh In record (no journal entry) for 07 December 2012
|
175.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 December 2012:
|
1498 kcal
|
Fat: 60.27g | Prot: 42.65g | Carb: 193.41g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Weetabix. Dinner: Vegetable Curry. Snacks/Other: custard creams, noodles, kinder, Bueno White, Roasted Chestnuts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alittlemental's weight history
|