Weigh In record (no journal entry) for 09 May 2019
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166.4 lb
Lost so far: 10.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1759 kcal
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Fat: 66.40g | Prot: 79.71g | Carb: 211.84g.
Breakfast: Neuhauser Pain aux 5 Céréales, Monoprix Beurre Doux, Carrefour Confiture de Fraises Allégée en Sucres, Auchan Jus Multifruits, Banana Bread. Lunch: Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Monoprix Beurre Doux, Picard Purée de Pois Cassé, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Datte, Framboises, Tomates, Avocat, Alpro Lait de Coco, Saumon. Snacks/Other: Dakatine Beurre de Cacahuète (25g), Pomme, Pomme. more...
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1839 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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