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geo_girl
Journal
06 Dec 12
geo_girl's Journal, 06 December 2012
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Weigh In record (no journal entry) for 06 December 2012
176.5 lb
Lost so far:
17.5 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2012:
1385 kcal
Fat: 41.50g | Prot: 56.50g | Carb: 204.94g.
Breakfast:
Fruit on The Bottom Yogurt -.
Lunch:
Vegetable Classics Minestrone Soup.
Dinner:
Double Chocolate Milano Cookies, frankly fresh turkey and spinach lasagna, Asparagus.
Snacks/Other:
Tootsie Roll (5-Cent), Sugar Free Black Cherry, Magnum Mini, pomegranite- whole.
more...
2404 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Housework - 1 hour.
more...
steady weight
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