noel-b's Journal, 06 December 2012

25.4%

130.8 lb Lost so far: 19.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1779 kcal

Fat: 68.00g | Prot: 64.00g | Carb: 197.30g.   Breakfast: Half & Half. Lunch: Traditional Pepperoni Pizza. Dinner: Margherita Pizza For One (Frozen). Snacks/Other: Blue bunny champ! Snack size vanilla & chocolate, Redhook ESB Amber Ale. more...

1632 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...