Weigh In record (no journal entry) for 08 May 2019
|
143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
1362 kcal
|
Fat: 47.75g | Prot: 42.20g | Carb: 193.59g.
Breakfast: Sunsweet Prune Juice, Great Value 2% Reduced Fat Milk, Kellogg's Rice Krispies. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Smucker's Strawberry Jam, Great Value White Sandwich Bread (26g). Dinner: Taylor Farms American Style Pasta Salad. Snacks/Other: Great Value Cinnamon Applesauce (4 oz). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jerry turk's weight history
|