Weigh In record (no journal entry) for 08 May 2019
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179.8 lb
Lost so far: 57.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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3913 kcal
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Fat: 190.96g | Prot: 271.70g | Carb: 280.42g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Vital Farms Alfresco Eggs, Russet Potatoes (Flesh and Skin) , Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak. Snacks/Other: Milkadamia Unsweetened Macadamia Milk, Trader Joe's Raw Almonds. more...
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losing 4.2 lb a week
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