ladyleoliz's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
325.4 lb Lost so far: 0 lb.    Still to go: 145.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
1860 kcal Fat: 38.00g | Prot: 56.00g | Carb: 284.00g.   Breakfast: Lunchables Ham & Swiss Cheese with Crackers, Energy Boost Grape. Lunch: baked lays, subway, White Chocolate Mocha (Venti). Snacks/Other: barqs. more...
3727 kcal Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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