Weigh In record (no journal entry) for 08 May 2019
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216.1 lb
Lost so far: 11.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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181 kcal
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Fat: 5.52g | Prot: 1.86g | Carb: 32.90g.
Breakfast: Fruna Wafer, Plátano. more...
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losing 2.1 lb a week
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