Weigh In record (no journal entry) for 08 May 2019
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128.5 lb
Lost so far: 22.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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636 kcal
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Fat: 5.26g | Prot: 21.80g | Carb: 136.21g.
Breakfast: Mangos, Miel, Banano, Hojuelas de Avena. Lunch: Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco (de Grano Largo, Cocido), Trucha Arco Iris (Críada). more...
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steady weight
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