Weigh In record (no journal entry) for 08 May 2019
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197.3 lb
Lost so far: 14.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1556 kcal
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Fat: 50.85g | Prot: 83.96g | Carb: 196.77g.
Breakfast: Milpa Real Tlacoyo de Frijol, Muslo de Pollo Frito (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel). Lunch: Bimbo Roles de Canela con Pasas, Papaya, Sandía. Dinner: San Juan Claras de Huevo, Verdura Plancha. more...
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losing 10.8 lb a week
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