Weigh In record (no journal entry) for 08 May 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1926 kcal
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Fat: 87.29g | Prot: 144.32g | Carb: 143.26g.
Breakfast: Café, Crema de Leche, Pan Dulce, FUD Queso Panela, Queso de Cabra, San Rafael Jamón de Pierna Balance, San Rafael Salchicha de Pavo, Huevo, Bimbo Panini. Lunch: Nabisco Hony Bran, Sanissimo Salmas (Paquete), Café, SuKarne Carne Deshebrada de Res, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: D'Gari Gelatina de Leche Light, Semillas de Linaza, Semillas Secas de Chía, Lala Leche Entera, Ultimate Nutrition Whey Gold. more...
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gaining 0.2 lb a week
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