Weigh In record (no journal entry) for 08 May 2019
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162.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1263 kcal
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Fat: 68.28g | Prot: 103.67g | Carb: 66.35g.
Breakfast: Isagenix IsaLean PRO - Natural Chocolate, BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Lunch: BodyLab Liquid Gold, Great Value Hamburger Dill Chips Pickles, Strawberries, Wegmans Mushrooms, Asparagus, Hellmann's Real Mayonnaise, Cloud Bread, Turkey Dark Meat, Spinach, Avocados. Dinner: Isagenix IsaLean Shake - Raspberry Cheesecake, Isagenix IsaPro - Chocolate. Snacks/Other: Isagenix Isagenix Greens (Stick), Isagenix Ionix Supreme. more...
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losing 9.8 lb a week
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