jzarate's Journal, 08 May 2019

Weigh In record (no journal entry) for 08 May 2019
171.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2019:
2469 kcal Fat: 97.63g | Prot: 96.96g | Carb: 311.81g.   Lunch: Chicha Morada, Plátano, Mermelada, Queso Fresco, Bimbo Tortillas, Huevo Duro, Palta, Ensalada Mixta. Dinner: Mermelada, Plátano, Soy Vida Leche de Soya, Yogur Griego. Snacks/Other: Sporade Sporade, Nutrend Protein Bar, Protein Bar. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jzarate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.