Weigh In record (no journal entry) for 08 May 2019
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256.2 lb
Lost so far: 8.8 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1022 kcal
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Fat: 90.92g | Prot: 40.15g | Carb: 21.44g.
Breakfast: Wholly Guacamole Classic Guacamole Minis, Intentionally Naked Organic Pure C:8 MCT OIL, Splenda No Calorie Sweetener Packets, Coffee, Bacon. Dinner: Laura's Lean Beef 92% Lean Ground Beef, American Cheese. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Kroger Sugar Free Gelatin Snacks, Butter, Pop Secret Movie Theater Butter Popcorn. more...
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losing 0.7 lb a week
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