racheloy's Journal, 06 December 2012

holidays are a killer, i just cant help myself. But I'm thankful for all the walking you have to do while shopping.
222.2 lb Lost so far: 3.8 lb.    Still to go: 57.2 lb.    Diet followed poorly.

Diet Calendar Entry for 06 December 2012:
298 kcal Fat: 15.33g | Prot: 32.33g | Carb: 6.46g.   Lunch: fat free balsamic vinagrette salad dressing, cheddar cheese, salad shrimp, hard boiled egg, 2 cups iceberg lettuce. more...
losing 3.8 lb a week

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