Weigh In record (no journal entry) for 08 May 2019
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268.0 lb
Lost so far: 29.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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473 kcal
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Fat: 16.80g | Prot: 20.50g | Carb: 61.20g.
Breakfast: NutriSystem Cinnamon Bun (Package). Lunch: Papa John's 14" Original Crust Pizza - The Meats. more...
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losing 2.3 lb a week
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