Weigh In record (no journal entry) for 08 May 2019
|
177.3 lb
Lost so far: 21.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2019:
|
1141 kcal
|
Fat: 92.04g | Prot: 47.84g | Carb: 34.64g.
Lunch: Extra Virgin Olive Oil, Cauliflower, Mustard, Oh! Yogurt Greek Style, Rio mare Tonno All'olio Di Oliva. Dinner: Rio mare Tonno All'olio Di Oliva, Oh! Yogurt Greek Style, Mustard, Cauliflower, Extra Virgin Olive Oil. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cokolina_'s weight history
|