Weigh In record (no journal entry) for 08 May 2019
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161.6 lb
Lost so far: 1.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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1879 kcal
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Fat: 52.87g | Prot: 85.59g | Carb: 157.16g.
Breakfast: Ingwer, Zitronensaft, Honig, Kaffee, Gutes Land Frische Weidemilch. Lunch: Gouda, Blumenkohl, Salzkartoffeln. Dinner: Zucchini, Gut & Günstig Steinofen Pizza Margherita, Arla Protein Passionsfrucht & Papaya. Snacks/Other: Cabernet Sauvignon, Alnatura Veggie "Salami", Kirschtomaten, Président Camembert L'original, Blauschimmelkäse, REWE Frei von Sonnenblumenkernbrot. more...
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2459 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Housework - 4 hours. more...
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gaining 1.8 lb a week
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 Comments
Hallo Kittie, na, wir sind ja was Größe und Gewicht angeht, gerade ganz ähnlich dran! 😊
08 May 19 by member: leezah79
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